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Deadline Looming and Need to 'Ketchup'? How A Tomato Can Beat Procrastination

Welcome to the world of the Pomodoro Technique:

  • Pick a Task: Maybe that one you've been avoiding? Time to tackle it head-on.

  • Set a Timer for 25 Minutes: Dive into focused work until that timer dings. Keep your head down and do the do.

  • Celebrate: Mark it with a gold star, a tick, or enjoy a biscuit – feel good knowing you’ve achieved something.

  • Take A Break: Enjoy 5 minutes of pure 'you time'. Do anything but work.

  • Rinse and Repeat: Easy, right?

  • Four Pomodoros Down?: Time for a more extended break and perhaps a bigger treat.

Add Vitamins to Your Working Day:

  • Boosts Focus and Concentration: Enjoy 25-minute streaks of genius.

  • Reduce Burnout: Work, rest, and treats.

  • Enhances Time Management: It's tick-tock vs. TikTok.

  • Gain Bragging Rights: How many Pomodoros did you do today?

  • Minimises Distractions: Stay strong; a break is always on the horizon.

  • Flexible and Adaptable: Adjust the timer to your own quirky rhythm. Are you a 50-minute marathoner or a 15-minute sprinter?

  • Simple to Implement: No fancy gadgets needed. If you can operate a kitchen timer, you're going places...

Seriously, people swear by this method. Want to learn more? Check it out here: Pomodoro Technique on Todoist

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